3 PART VIDEO SERIES TO OPEN THE BODY TO MORE PLEASURE
Learn to awaken to the wisdom of your body to enrich your life in all ways. These 3 videos will get you started right away with literally activating, opening and awakening your body so you can begin to tap into your authentic power and open to more pleasure.
VIDEO 1: Activate your body with a powerful movement sequence designed to invite power, vitality and blood flow into places where many of us experience stagnation.
VIDEO 2: Open channels in the body through the legs and the hips with this dynamic stretching series that moves in circles rather than the often 'linear' movements of yoga or workouts.
VIDEO 3: Awaken sensation throughout the body as we explore the deep connection between the jaw and the pelvis. Release habitual tension that keeps you from feeling more sensation.
For each week you will receive video, audio and transcripts.